Mantra for October 18, 2016
I choose discomfort over discontentment ???? (Inspired by this article)
Utter Nonsense Notes and Errata
Mantra for October 12, 2016
(inhale) I’m here now. (exhale) All is well. ????
Mantra for October 9, 2016
Connecting with people who nourish my spirit Today is a good day. ????
A Short Pep-Talk When You’ve (I’ve) Had One of THOSE Weeks
There will be days–and weeks–that knock you to the ground and beat the shit out of you. That’s part of the deal of living life. And when you get to the end of one...
Mantra for October 7, 2016
(inhale) In my breath, I am safe. (exhale) In this moment, I am safe. ????
Timbers Season In Haiku (part 1 of ?)
So I’m watching my favorite team lose on the road–again–and was in writing mode: no wins on the road too bad there are no points for moral victories ============================ Timbers are last girl in the icestrvaganza...
A Lesson On Showing Up(side-down) In My Life
So, in my Tuesday night Gentle Yoga class (oh, hey, I’m taking yoga classes, that’s a new thing in 2016!), just after the Orlando nightclub shootings, our instructor asked us what we needed from...
Sheeeee’s BAAAAAAAAAAAACK!
I turned off my old “word blog” ages ago. Right about the time I realized that people related to my day job were Googling me and I…panicked. Although I kept the photoblog going (mostly),...
Truckin’
Alameda, CA
A Mostly Monochrome Morning
Alameda, CA